Program Highlights
Fertility Yoga
Engage in tailored yoga sessions aimed at promoting reproductive wellness by enhancing blood circulation and supporting hormonal balance.
Natural Diet
Discover dietary practices inspired by naturopathic principles, adaptable to your lifestyle, to nourish your body.
Yogic Shudhi Kriya
Learn gentle cleansing practices intended to balance your body’s energies and prepare you for the journey ahead.
Mindset Training
Guidance on physical and emotional intimacy, vision manifestation, and more to support a positive mindset on your fertility journey.
Stress Relief Sessions
Stress directly impacts physical & emotional intimacy, a crucial step in natural conception. Hence, we’ve incorporated special 7-day emotional well-being sessions each month.
Discover the power of holistic practices that go beyond conventional methods.
Embrace Your Fertility with Sayali Vaidya
Hello, I’m Sayali Kalpesh Vaidya. Over the past five years, I’ve had the privilege of guiding numerous women through my Fertility Yoga Program, focusing on holistic practices to support their wellness journeys.
My path to wellness began with a B.Tech in Electronic Telecommunication and an MBA in Marketing. Driven by a desire to make a meaningful impact, I transitioned from the corporate world to embrace yoga. I earned diplomas in Yogic Science and Naturopathy from Yoga Vidya Niketan and obtained certifications in Pre-Natal and Post-Natal Yoga. To deepen my understanding, I completed a Master’s in Yogashastra from KKSU.
Today, I’m dedicated to sharing this knowledge, empowering individuals to explore natural approaches to well-being.
The Experience
Imagine a life where you embrace your fertility journey with confidence and mindfulness without any medications or painful treatments like IUI or IVF.
WHY CHOOSE US
Benefit from the wisdom and expertise of Fertility Yoga Specialist Sayali Ma’am.
Two instructors, one demonstrating each practice, while Sayali Ma’am observes your movements to ensure precision and maximise benefits.
Receive reminders if you miss more than 3 consecutive live classes without informing us.
Receive immediate feedback and corrections during live sessions for a personalised and effective learning experience
Discover techniques designed to support natural conception.
Connect with like-minded individuals on the same journey.
Hear From Our Participants...
“Sayali’s guidance was vital in my fertility journey. Fertility yoga after COVID-19 was a game-changer, with energising stretches helping me bounce back quickly. Her expertise and support for natural delivery kept me positive. Highly recommend Sunder Wellness Center for fertility-focused help!”
“With Sayali ma’am’s unwavering faith in yoga and natural remedies, I overcame hormonal imbalances and fertility issues that troubled me for a year. Her fertility yoga guidance and emotional support led to the most incredible news – I am pregnant! Forever grateful for her help in achieving my dream without medical treatments.”
“I conceived naturally despite having low AMH. Through natural methods and yoga practice with Sayali Ma’am’s guidance, I received the good news in just 3 months. With her support, I delivered my baby boy naturally in just 4 hours of labour. Despite my fears, Sayali Ma’am provided immense support throughout my pregnancy. This magic happened to me, and I highly recommend this program to everyone.”
“After 1.5 years of PCOD struggle, I discovered Sunder Wellness Center on Instagram. Joining their PCOD batch, I was amazed by the results! Natural periods returned after a year, thanks to Sayali Mam’s yoga training. Grateful for overcoming PCOD! Even after a history of failed IUI, I followed Sayali Ma’am’s naturopathy-based lifestyle and fertility yoga flow, and I conceived naturally within 3 months. Grateful for this natural journey!”
“After laparoscopy, yoga with Sayali Ma’am kept me physically and mentally strong. Her diverse workouts and soothing meditation bring peace. Highly recommended for a great yoga experience. Thanks to Sunder Wellness Center!”
“Due to PCOD problems, my periods were irregular. However, I joined Sundar Wellness Center one month ago. And in the first month itself, my period came on time.” Thank you Sayali mam.
“Mazi test positive aali. yoga and naturopathy diet mule mala khppp help zali. Yoga mule life madhe positivity & Self confidence build zal. Kharch khpp khpp Thank you for your guidance and support.”
“Yoga with Sayali ma’am is really like magic.. Many times people say “Bhagwan ki Kripa se sab Acha hoga” but I must say when it comes to infertility , not conceiving after lots of trial and treatment , irregular periods etc.. Then there comes a Bhagwan named Sayali Vaidya with her Kripa. She has changed so many lives and made them capable of giving birth to their little ones . It’s kind of our rebirth because of Sayali .. thanks for all the love and support”
Free Demo Yoga Class
Ready to take the first step? Join our free demo yoga class!
- Experience it Yourself
- Interact with our community and experts during the session.
- Participate in a live session of our fertility yoga.
- Get a taste of our mindful approach to conception.
Bonus – Learn Powerful Yoga Mudra for Easy Fertility . Just practise for 15 min.
Ready to Embrace Natural Conception?
Secure your spot in the 90 Days Mindfulness Pregnancy Program.
FAQ’s
Fertility yoga is a specialised practice designed to enhance reproductive health and support natural conception. Our program combines yoga postures, breathwork, and mindfulness techniques to create a holistic approach, optimising your fertility journey.
Absolutely! Our program is tailored for all levels, including beginners. Sayali Ma’am and our team provide clear instructions and modifications to accommodate every participant, regardless of their yoga experience.
Live classes are scheduled regularly, and we understand life happens. If you miss a class, we offer recorded sessions for flexibility. We also have a “Never Miss a Class Strategy” to keep you on track and engaged.
Yes, our program is designed to be inclusive. Sayali Ma’am provides modifications to cater to various health concerns, including PCOD. However, we recommend consulting with your healthcare provider before starting any new fitness program.
Our program combines expert guidance from Sayali Ma’am, interactive sessions with multiple instructors, an instant correction protocol, and a unique mindset training component. We focus not only on physical well-being but also on mental and emotional aspects to support your entire fertility journey.
Results vary, but many participants notice positive changes within a few months. Consistency is key. The combination of yoga, nutrition guidance, and stress management contributes to a holistic approach that supports natural conception.
While our program is designed with a focus on fertility, the practices are beneficial for overall well-being. Anyone looking to enhance their physical, mental, and emotional health through yoga is welcome to join.
Details about the program cost can be found on our registration page. To sign up for the free demo class, simply visit our website and follow the registration instructions. It’s a great way to experience our approach firsthand.
Our program is open to everyone. While the focus is on fertility, the practices benefit individuals of all genders. We believe in fostering a supportive community for anyone on their wellness journey.
Feel free to reach out to our support team by writing an email to sundarwellnesscenter@gmail.com. We’re here to assist you with any questions or concerns you may have.